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About Katie Pozzuoli

Katie Pozzuoli is a writer helping women adopt sustainable practices of self-care to thrive. No fluff. No Guilt-fests. No self-obsession. Just real self-care for real life.

Katie has spent most of her adult life figuring out – with a lot of trial and error – how to be healthy in every area of her life. (And, as a constant work in progress, she’s still figuring it out!)

Katie finds inspiration in the women around her who work hard and love well, and she especially loves discovering how they build habits of self-care that help them to show up fully alive to the places where they’ve been called.

Katie makes her home in Southeastern Ohio with her husband, three children, and their rescue pup.

To receive an exclusive essay and a collection of ideas for how to build a sustainable practice of self-care, sign up below. Time to Thrive is a monthly email newsletter that releases on the first Friday of each month.

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